Views : 973,803
Genre: Education
Date of upload: Apr 5, 2021 ^^
Rating : 4.985 (188/50,897 LTDR)
RYD date created : 2022-04-09T12:20:35.483706Z
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Top Comments of this video!! :3
Thanks for the tips! Iâve been practicing some of these (posture, positive thinking, walking in nature, hugging my cat), but Iâve come to notice that society does unfortunately tend to make these tips harder:
4. In my experience at least, hugging is internally discouraged to maintain a sort of macho image, which I think is really unhealthy. In any case, I rarely hug my friends, and I would really appreciate the affection!
7. Getting enough sleep is nigh impossible with current school and work schedules, which I believe take up too much of our lives.
In short, while I do agree that personal habits are really helpful, we also need to construct a society that better cares for our mental health.
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@Psych2go
3 years ago
We've come up with 8 tips on improving your mental wellbeing. Which habits will you give it a try? Bonus question: what merch item would you like to us to launch on? (T-shirts, hoodie, beanie, notebook, mug etc etc) :_PSISimba::_PSIBigHeart:
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