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221 Views • Jun 29, 2021 • Click to toggle off description
YTWLs are a great drill for preventing and treating shoulder injuries. While every injury is unique this drill is quite versatile and can be used for most shoulder ailments as it covers all the important shoulder and scapula stabilizers.

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Views : 221
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Uploaded At Jun 29, 2021 ^^


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RYD date created : 2023-03-27T07:20:30.353813Z
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