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🚨 Have you ever hit that point where you just couldn’t take on anything more mentally? 🚨
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320 Views • Oct 12, 2024 • Click to toggle off description
In the latest episode of the Grow RDH Podcast, I had the privilege of sitting down with Heather, The Relaxed Hygienist, as she opened up about her powerful burnout story. Heather shared how her own burnout journey led to a complete lifestyle change after years of feeling irritable, exhausted, and overwhelmed.If you’ve ever felt like you couldn’t handle one more thing, or if you’re struggling to find balance in your life, Heather’s story will resonate deeply. She found healing through mindfulness, yoga, and somatic practices—and now she’s on a mission to help other dental hygienists reclaim their well-being.🎧 Tune in to hear Heather’s personal journey and learn actionable tips for recognizing burnout, finding balance, and healing your nervous system. You’re not alone in this!#GrowRDH #DentalHygienist #BurnoutRecovery #WorkLifeBalance #TheRelaxedHygienist #Mindfulness #WellnessJourney
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Uploaded At Oct 12, 2024 ^^
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RYD date created : 2024-10-13T06:11:33.826221Z
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