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Audio Format: 140 ( High )
PokeEncryptID: 1f44c67222d54b48e80446d6c556fc12cba054edcd8d6a8785023d03a1dc3bff18a29acb1a2279741c14861ddc718b37
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Date : 1732476587529 - unknown on Apple WebKit
Mystery text : dnVyOXBzX0VNNkUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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365,872 Views • Sep 19, 2023 • Click to toggle off description
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Views : 365,872
Genre: Entertainment
License: Standard YouTube License
Uploaded At Sep 19, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.986 (72/20,982 LTDR)
99.66% of the users lieked the video!!
0.34% of the users dislieked the video!!
User score: 99.49- Masterpiece Video
RYD date created : 2024-11-20T20:05:02.731178Z
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115 Comments
Top Comments of this video!! :3
Josh. I have been doing this for 6 weeks daily. My gosh. It works! Magic! At first I couldn’t really control the movements. I was spastic. Haha. Now I can move with confidence. I have a LONG way to go. But thanks buddy!
31 |
Aah jaaah, the cramp in the hip. I know that feeling. It’s aweful. I do this 90-90 position every morning when I wake up, still laying in bed. But this sitting version is even better. Thank you.
8 |
Literally did this a few times and now I can squat... I swear I couldn't do it this easy before
15 |
Man that’s the Best stretch!! I love stretching. So glad I was in gymnastics 🤸♀️ when I was younger
5 |
I’m so inflexible through my hips I can’t even sit up straight during this.
56 |
I had a microtear in the adductor longus and brevis (groin area), and because of this injury I developed tendonitis in the groin area, back pain and knee pain. I couldn’t walk and I gained a lot of weight 😢. It’s been two years since my injury and this exercise has helped stretch and strengthen my legs and hips a lot. It also helps you with your back too. Start slow and little by little, you will see a change like I did. It’ll hurt but you’ll see a difference
10 |
Gonna try that
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Thanks ..❤❤❤😊
2 |
Thanks for the tip!
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I did not know that people thought it was hard to a deep squat and i feel so happy realizing that i can do it for 2 min atleast whenever without any pain i feel so good
1 |
I don’t know what’s better, the edit, the information, or the calf tattoo! 😎
5 |
Love your quick videos❤❤❤
4 |
That hip cramp kills me 😂☠️☠
4 |
This is awesome! Thank you!!
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fav channel
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What a fab channel, thanks guys❤
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Nice. Please teach this basic yoga movement. People dont have long term focus anymore. This is a great option
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Absolutely love your and your brother's content
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You guys are so awesome!
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@marktimmer2212
1 year ago
I tried this yesterday, i am still on the ground, thx Jose!
62 |