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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1726529548275 - unknown on Apple WebKit
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143 : true
120 Views • Jul 13, 2024 • Click to toggle off description
“Do I need to direct back work like rows or face pulls with [NAME OF KETTLEBELL PROGRAM] or am I getting enough work from doing [NAME OF KETTLEBELL EXERCISE(S)]?” - PART 3
Views : 120
Genre: Sports
Uploaded At Jul 13, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/18 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-07-14T04:34:05.043269Z
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@JohnRhodes-lv3rg
2 months ago
Kettlebell Burn; has a superset of Goblet squats and split stance rows w both sides. The rowing is really good for anyone doing it. Rows are also fantastic in bodyweight or barbell programs as well.
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