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8 Views • Jan 11, 2023 • Click to toggle off description
Full Episode here: • Fitness Longevity - How to Progress a...
Special Guest: Dr. Zach Long
www.instagram.com/thebarbellphysio/
thebarbellphysio.com/
performanceplusprogramming.com/
More from your host Bo Skitsko:
Check out our Store and Supplements :
shop.bofitstudio.com/
Get my Book 📙
bit.ly/LTStaySore
Check out the Gym Bo-Fit 🏋️♀️
bofitstudio.com/
Travel Channel:
/ @travelwithbo
🎧🎤Subscribe and Listen to the STAY SORE Podcast:
Apple: bit.ly/StaySorePodcast
Spotify: spoti.fi/2JnE7eF
linktr.ee/bo_skitsko
📧boskitsko@gmail.com
Fitness Longevity - How to Progress and Not Get Hurt in the Gym | Stay Sore Podcast Ep.54
Most Common Diet Mistakes and How to Fix Them
🔸Disclaimers by Bo Skitsko:
All opinions are my own. Not professional health advice, for entertainment purposes
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