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Neck Nerve Flossing
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20,451 Views • Aug 13, 2018 • Click to toggle off description
Do you feel like your carry tension in your shoulders/neck?? Nerve flossing helps to loosen the muscles around our nerves that can sometimes become entrapped in our tight muscles. Try this out to reduce the amount of pain and get better range of motion. Put one hand in the air with the thumb facing towards the sky. Take your neck the opposite way and push yourself from your hand. Move your head back and forwards to find tension and problem areas. Breath into the stretch and focus on areas that feel tight.
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Views : 20,451
Genre: Education
Uploaded At Aug 13, 2018 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.143 (48/176 LTDR)

78.57% of the users lieked the video!!
21.43% of the users dislieked the video!!
User score: 67.85- Positive

RYD date created : 2022-01-23T19:31:35.281228Z
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anschutz health and wellness center
anschutz wellness
anschutzwellness
anschutzwell
ahwc
university of colorado
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YouTube Comments - 4 Comments

Top Comments of this video!! :3

@edwardcaballero8985

1 year ago

not nerve flossing. you’re just stretching out the nerve.

3 |

@AB-nb2ic

1 year ago

That's not it.

3 |

@MissBodaciousBuster

8 months ago

What nerve is this for?

|

@ericthefitguy

6 months ago

What the

|

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