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1,210 Views • 1 month ago • Click to toggle off description
Anxiety has a sneaky way of making every thought feel urgent, important, and impossible to ignore. But most of the time, these thoughts are just mental noise, not real emergencies. In this video, I’ll show you how anxiety disguises itself as “important” thinking, how this keeps you stuck in overthinking cycles, and how to break free from the constant mental chatter.
Whether you’re struggling with health anxiety, general anxiety, or intrusive thoughts, learning to spot this trick can help you calm your mind, regulate your nervous system, and live in the present moment without fear.
If you’re ready to stop over-investing in anxiety-driven thoughts and finally feel a sense of peace, click below:
🔹 Anxiety Recovery Programs & Resources:
anxietyguyprograms.com/
Keywords: anxiety recovery, health anxiety, intrusive thoughts, overthinkin
Views : 1,210
Genre: Education
License: Standard YouTube License
Uploaded At 1 month ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/84 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2025-08-09T00:37:47.807518Z
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9 Comments
Top Comments of this video!! :3
I too overthink all of the things I feel and whether I am doing things right with this mind body issue. I want the symptoms to go but lately I just allow them. This is a good reminder to not try to attach a sticky note to everything I feel or think. ❤
3 | 0
I have to know "why" everything. Why do I have this symptom, why did this happen to me? Why do I have okay days, and then miserable days? Why do I dream like this? Why do I have to suffer?
15 | 2
For me I never know how the next day is going to be, as soon as I wake up and open my eyes, I know where my day is heading, or maybe it could last a week, there is no consistency to this crazy train we are riding 😅
3 | 0
Trying to remind myself to detach & not justify.
5 | 0
I didnt understand what kind of experience you are referring to? Because when i got attached to my boyfriend and I experienced anxiety and ocd i didnt breakup with him just because of anxiety! And i kept questioning myself. And today we are married and I am still anxious but i am not giving up into these thoughts!
| 0
@TheAnxietyGuy1
1 month ago
🚨Visit AnxietyGuyPrograms today and start your recovery with me
4 | 0