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16,385 Views • Jun 22, 2025 • Click to toggle off description
It can be done at home, requires no equipment, and may offer shoulder blade and upper back pain relief in just 30 seconds.
Let us know how it works for you!
***************************
Dr. Michael Rowe
Chiropractor | St. Joseph, Michigan
For effective relief from neck, back, or sciatica pain -- visit us at BestSpineCare.com.
Facebook: www.facebook.com/bestspinecare
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SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
*MEDICAL DISCLAIMER*
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#shoulderbladepain #upperbackpain #upperbackpainrelief
Views : 16,385
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 22, 2025 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.975 (6/941 LTDR)
99.37% of the users lieked the video!!
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User score: 99.06- Masterpiece Video
RYD date created : 2025-06-23T13:33:09.412405Z
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26 Comments
Top Comments of this video!! :3
Dr, your exercises are absolutely incredible and provide so much relief. I have seen so many doctors and it has done nothing compared to these simple exercise!!! Thank you for what you do.
| 0
Thankyou so much for this video of relief of pain in shoulder blades..Dr Rowe
| 0
The best there is. I have a torn rotator cuff and have no pain. Between his exercises and accupuncture, i am doing great. Thank you!
3 | 1
Grazie mille Dr. X Questo video❤
3 | 1
Hello Doc. Great video👍 so helpful indeed, much appreciated for sharing your knowledge, God bless. Wishing you&yours a wonderful day. Cheers from SWEDEN 🙌
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How did you know I am stuck on this right now? Mystical. Thanks, Doc.
3 | 2
Woww Hi Dr Rowe good morning po thank you po I love it
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Need to do these right now. Cheers doc 👍
2 | 1
Thank you for the video
1 | 1
Also targets infraspinatus and teres minor 😏 love, this channel He's one of the best by far!!
6 | 1
God bless you 🙏
1 | 1
Dr.Rowe, could you please suggest an exercise for my meta carpels. i had an unkown injury (may be while sleeping or working) which gives me immense pain when i fold my palm. I am sure it is not a fracture. The pain is from the centre to the right side of my palm (below my small finger on the dorsal side of palm), when I fold my palm to hold any obstacle. The pain is just beneath the skin and is felt over the carpels (may be muscles or nerve too, I cannot make out). Please suggest exercise for pain relief.
| 0
You rock 🤘
1 | 1
Hello doctor..I am myopic patient and i have severe headache and my eyes are paining all the time which restricts me from studying. Please tell me what should i do
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Yo how did you know I was wondering about the width of the door?
| 0
Doc has some proper biceps rifght there 😁
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@Heather-jd1jv
4 weeks ago
Unbelievable relief, oh man, unspeakably greatful!
2 | 0