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46,513 Views ⢠Apr 15, 2023 ⢠Click to toggle off description
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#meditation #selfimprovement #improvementpill
Views : 46,513
Genre: Education
License: Standard YouTube License
Uploaded At Apr 15, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.841 (145/3,505 LTDR)
96.03% of the users lieked the video!!
3.97% of the users dislieked the video!!
User score: 94.05- Overwhelmingly Positive
RYD date created : 2024-03-08T16:36:59.390357Z
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39 Comments
Top Comments of this video!! :3
The metta meditation Iâve practiced for years is the Vipassana version of metta-meditation which after focusing on your breath (Anapana) and then specific parts of your body (Vipassana) you then send out love and then you become love in the universe so itâs not necessarily towards yourself or any particular person it just becomes the spaciousness of love which I find extremely helpful for dissolving anger!
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Thank you for this. I truly appreciate it
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This is not seven but just one form of meditation. You donât do this aloud, but quietly, ideally your eyes closed. This removes scared thoughts from you and brings about peace and harmony to yourself.
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Thank you for this.
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Now I need a step by step guide for this
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Try imei oi chant of metta..
In Buddhism metta meditation will elevate your mind to the" fourth extreme awakening " state( 4 th Dhana) from which you can enter vipassana meditation to "Arahanthood" ( nirvana)
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Amazing!
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Thank youđ
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Imagine doing this to a stranger and now they think you're a creep. That would be embarrassing
54 |
wrong tutorial
suddenly changed into the "normal spongebob"
2 |
The change in voice messed with me for a second
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Isn't this bad if I already have so much empathy that I feel terrible for bad things happening to other?
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My girlfriend sent this to me. I want to be a better person.
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This will probably make girls think that I am a creep because I am a person who doesn't talk to any girl.
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This is Buddhism nothing else
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Imagine doing this to your crush be like:
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Jjhđ
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May Biden be happy
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Thereâs a word for that, Being Christian.
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@Metta33
8 months ago
Metta meditation really helped and is helping me to overcome feelings of anger depression guilt and resentment.
I did not think i would be able to send thoughts of loving kindness to people i havent got aling with, but decided to try anyway.
To my suprise it worked!
It rely does work!
May all beings be happy well and peaceful â¤â¤â¤
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