Mindful Eating for Weight Loss! #weightloss

Due to YouTube's recent changes on high resolution playback, it is sadly impossible to play high-resolution video with audio without client-side JavaScript enabled. Switch to SD quality or enable JavaScript to play your video with audio.

High Definition Standard Definition

Stats For Nerds

Theater

Video id : pnyd2oGobEk
ImmersiveAmbientModecolor: #c99f6f (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 30f8f481878cc32efed140b0c7a321946a8d05b8c3015e909daab6dcecc056657d9d8561290cc28b63b2d36c4c317d47
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1738987494521 - unknown on Apple WebKit
Mystery text : cG55ZDJvR29iRWsgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true

Mindful Eating for Weight Loss! #weightloss

60 FPS video

Healing Herbs Hub

104 Subs

Download

Redirect!

0 Views • Oct 16, 2024 • Click to toggle off description

Discover the power of mindful eating for weight loss and how it can enhance your relationship with food. We jump into the principles of mindful eating and how they can revolutionize your approach to food and weight management. Learn how to cultivate a deeper connection with your food, recognize hunger cues, and make healthier choices that align with your wellness goals. We’ll explore practical techniques to slow down during meals, savor each bite, and develop a positive relationship with food that promotes both mental and physical health.

#mindfuleating #healthyhabits #wellnessjourney

Metadata And Engagement

Views : 0
Genre: Education
License: Standard YouTube License
Uploaded At Oct 16, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-02-08T04:04:54.2773037Z
See in json

mindful eating exercises

mindful eating

mindfulness

mindfulness in food

mindfulness while eating

binge eating

eating mindfully

mental health

emotional eating

being mindful when eating

mindful eating meditation

intuitive eating

mindful eating tips

food mindfulness

nutrition

weight loss

food consciousness

wellness

mindful lifestyle

conscious eating

mindful eating practice

intuitive eating for weight loss

fat loss

mindful eating exercise

Connections

Nyo connections found on the description ;_; report an issue lol

1 Comments

@HealingHerbsHub-2227
3 months ago

Remember, Embrace the Power of Nature for a Healthier, Happier You! Subscribe for Additional Health & Wellness Tips! youtube.com/@HealingHerbsHub-2227?sub_confirmation…

|

Go To Top

1 Comments

@HealingHerbsHub-22273 months ago

@HealingHerbsHub-2227
3 months ago