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365,747 Views β’ Jan 16, 2024 β’ Click to toggle off description
So many chronic medical conditions improve or go away after a few months of eating a carnivore diet, maybe even yours...
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Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
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#carnivore #carnivorediet
Views : 365,747
Genre: Education
Date of upload: Jan 16, 2024 ^^
Rating : 4.961 (199/20,129 LTDR)
RYD date created : 2024-05-18T03:58:21.231701Z
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YouTube Comments - 1,873 Comments
Top Comments of this video!! :3
I was listening to another podcast that said eating red meat increases your risk of diabetes. I answered that red meat does not cause diabetes and my fasting insulin level was 5.2 Someone else answered that per the Harvard School it increases it by 68%. I answered back, I am almost 70, eating red meat all my life and I am still waiting on becoming a diabetic. No more response. π
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I am 84 , 311 days on carnivore. Lowered blood pressure, pain in knees gone, arthritis in fingers gone, sleeping great , lost 27 lbs. I eat 4eggs and 3pieces of bacon, steak or tri tip for dinner with butter.. A1C down
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Just finished my 90 day challenge. I lost 46 pounds.
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πππ No more inflammation, no more anxiety, no more depression. Healed life long gut issues! Yay for carnivore! Keep preaching it Dr. Berry!
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I start tomorrow.
Please wish me luck.
I'm doing it to help fight a couple of illnesses.
Best of luck to anyone else just starting
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I ate carnivore last year for 7 months. I felt great. Lost 20 lbs. No more skin problems and Seborrheic dermatitis, no more heart burn, no more high blood sugar issues, no more cravings, no more high blood pressure, no more sore joints and walking carefully down the stairs! (I'm 50 yrs old) Then, during halloween season, I ate one piece of chocolate. Come Christmas I gained 15 lbs back and felt sick and tired again. So, I don't want to go off of carnivore again. I've been back on it for 2 and 1/2 weeks again and feeling so much better. I've lost 5 lbs already and I can't believe how much better I feel and look. My face looks like I lost 20 lbs already. I'm definitely a sugar addict and need to keep listening to these videos and reading about the benefits of carnivore to stick with it. They are like my 12 step meetings for sugar! Thank you so much Dr. Berry. I'm so grateful! π
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Milestone met: I started carnivore 6 days ago, thanks to you guys. Today, after 35+ years, I ate scrambled eggs. I have had a psychological aversion to eggs most of my life, but my brain is now apparently shifting with determination to get healthy! β€
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My friend was just diagnosed with cancer at the left base of his tongue. The nutritionist came in with a list of ingredients he can use to make smoothies. The foods were all carbs, sugary fruits, grains, and seeds. Recommendations included low protein, no fats, and fibrous veggies. This is the advice Adventist Health nutrition "experts" are giving to their cancer patients. When I stated that sugars feed cancer cells, she dismissed it as being without basis. I gave her back the list and we asked her to leave the exam room. π€¦π»ββοΈ
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Have lost 100 lbs in 10 months!
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After a couple years of menopause symptoms,I suddenly became pregnant at 44 Dr berry!! What?! It's all your faultπ well, partially.
My husband had a massive heart attack in July.
We immediately became serious and went full carnivore.
By October we were feeling A LOT BETTER. hes better than he was before the heart attack.
And now , me, a grandmother of 3, is pregnant. π
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I lost 90lbs in 2021 listening to you! I am healthy and feel like I got my life back and have kept the weight off for the 1st time in my life at 53. Thank You πβ€.
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4 yrs on Keto, 7 weeks on carnivore. Iβm 6β3β, 61 yrs and in amazing shape! Iβve lost and am keeping off 100lbs(310 to 210). Iβve also come off of all my βfat old guy medsβ.πThe Carnivore way of eating is leaning me out and plumping up my muscles. Some regular physical activity accentuates the metabolic and psychological benefits! Thanks for being a wonderful health coach Dr. Berry!π
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Carnivore helped me with so many skin and mental issues, anxiety ect.
Thank you Dr Berry
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I started carnivore 3 days ago. I ate my breakfast at 10:30. I didn't get hungry until 5 pm. I am weaning myself off all other foods. It has been going well.
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After 22 years of unintentionally doing carnivore I can confirm all these wonderful benefits and more
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I went LCHF WOE in 2019 & I believe it saved my life. I will be 81 on aug. 21 2014 and have zero pains. I dropped 100 lbs. off my old carcass . I get 100 grams minimum animal protien daily. I also eat a very very small amount veggies. I maintain 170 lbs wt. and am 5 ft. 8 in tall. I exercise a little & pedal my trike all over town. I may kick the bucket tomorrow but am living and enjoying life
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"Cows should stop eating grass because it's inflammatory" Ken you nailed it when you said that. Brilliant!!!! Thanks man for keeping it real.
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2 plus years carnivore now. Decided to go strict lion diet for the month of January. 17 days in now, and feeling amazing! I have had my labs checked every 6 months for the last 2 years, and its amazing to me that they just keep getting better and better! I reversed type 2, high blood pressure, fatty liver, low testosterone, autoimmune issues, and came off of all medications. My cholesterol actually came down. Which was weird to me. But I know it can have the opposite effect on some. I think the reason is because carnivore meets us where the person is in relation to how much damage we have done to ourselves individually. Which is why some of us loose weight faster than others, and why labs can vary to some degree. I use to not be able to walk more than 2k steps in a day, and it was extremely painful to do it. I would have to use mobility scooters to get around with my family when we would go to places like Disney. I can now walk upwards of 30k steps in a day, and I am fine. I will be 50 years old in July of this year, and am going to Q school for the PGA to play professional golf! Finding YT videos like these with Dr. Berry, Dr. Chaffee, and Dr. Baker, talking about Carnivore, no doubt about it SAVED MY LIFE! and a little side note... It also saved my mothers life. She was stage 4 CKD, and now after a little more than a year, has kidney function in the 90% range verified by nephrologist and labs. She was either going to need a kidney transplant/ dialysis or die due to kidney failure. But took a chance on the diet that I was talking to her so much about, and had helped me. Shes now healthier than she has been in a long time. Meat heals.
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No carbs/ STRICT CARNIVORE way of eating is the best thing I've ever done!!
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@FourthDimensionalHillBilly
3 months ago
I was 385lbs 10 years ago. Lost about 100 over the years doing martial arts and such. Wasnβt until I started eating carnivore until I really got my proper body weight back. Without lose hanging skin. Iβm currently 215lbs. 6β3β 53 years old. Autoimmune disorder that I had for years is now gone no more meds for that. For anyone wondering just start eating meat and eggs in butter with some bacon and you wonβt regret it. I now eat some carbs but never eating sugar again. Xylitol is a great substitute but it will disrupt Ketosis.
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