www.gofundme.com/f/one-footed-phoenixs-internet-ch…

Orange is the official color for the CRPS awareness ribbon. To participate in this challenge, take a photo of yourself wearing as much orange clothing as possible at work, school, shopping, or with your mobility device if you have CRPS! Share your photo/photos on as many social media channels as possible with the post text! Don’t forget to donate what you can use the hashtag #OneFootedPhoenixChallengeforCRPS and nominate 3 friends.

2) Write a letter of encouragement to a CRPS patient and give it to someone you know with CRPS or email a PDF or typed copy of it to onefootedphoenix@gmail.com and One Footed Phoenix will find a CRPS Warrior to send your letter to! If you choose this option, here are a few things to keep in mind:
do not pity them for their chronic pain, instead encourage them to keep going and that they are strong enough to get to the good days and through the tough days.
If you know someone with CRPS or have it yourself, talk about what helps you cope with or handle the pain of CRPS.
you could include something that helps you through tough times.
Don’t forget to donate and post a picture of your letter to social media along with the instructions for how others can participate!

3) Share your CRPS story - If you have CRPS or if you are a caregiver to someone with CRPS, talk about your experiences with trying to get treatment, get diagnosed, and find knowledgeable doctors. Don’t forget to donate what you can use the hashtag #OneFootedPhoenixChallengeforCRPS and nominate 3 friends.

4) Cold Plunge - if your body can tolerate it, experience a really cold ice bath and share the video. Share how CRPS is the cold fire pain that doesn’t match the original injury over and over again with no known cure. Share some facts you find online in your video to help others learn about the intensity of CRPS. Don’t forget to donate what you can use the hashtag #OneFootedPhoenixChallengeforCRPS and nominate 3 friends.

#amputee #crps #crpsamputation #chronicpain #crpsawareness #risefromtheashes #crpsamputee #amputeeproblems