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25,505 Views • May 31, 2024 • Click to toggle off description
Her groundbreaking course, "The Science of Well-Being," has become the most popular course in Yale’s history, attracting millions of participants worldwide through its online version. Dr. Santos’ research focuses on the cognitive biases that impede happiness and the practical strategies that can improve well-being.
In addition to her academic work, Dr. Santos hosts the acclaimed podcast "The Happiness Lab," where she translates complex psychological concepts into actionable advice for a general audience. Her work has been featured in numerous publications, and she is a sought-after speaker on topics related to mental health and happiness. Dr. Santos' dedication to improving lives through science has made her a leading voice in the pursuit of human flourishing.
Views : 25,505
Genre: Education
License: Standard YouTube License
Uploaded At May 31, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.839 (75/1,784 LTDR)
95.97% of the users lieked the video!!
4.03% of the users dislieked the video!!
User score: 93.95- Overwhelmingly Positive
RYD date created : 2024-06-15T23:33:51.625208Z
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55 Comments
Top Comments of this video!! :3
Work means nothing to me, I do it because I must and only as much as I need.
I realized the grim truth early in life, we will all be dead sooner than we think. Time is the only type of wealth that matters, every hour not spent experiencing life and enjoying the things and people that bring you happiness is an hour that is lost forever. That's the secret rich people don't want the rest of us to know, they don't care about money directly, they care about the time and experiences that the money affords them. They make sure we trade our free time to increase theirs.
"Time is money" doesn't mean what we always assumed it meant, time itself is the thing of value. No amount of money is worth your time and your time wallet is always decreasing, only spend as much as you absolutely must.
The clock is ticking.
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Taking care of ourselves also means keeping an eye on how we structure our relationships with exercise and cake
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Truthfully said 💯
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Work more on yourself than you do on your job - Jim Rohn
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It's about emotional health. Our brain is the biggest organ in our body and our brain and physical health speak. Taking care of ourselves emotionally, learning to negotiate anxiety, loss, depression, stress that lasts longer than 2 weeks, it all takes a toll. Balance and self soothing make a difference. If you need a day off take it. ❤
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This is more like it, BigThink!
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You talk exactly like Dr.Romani. Even your hand gestures are the same as hers. 😊
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Like a boss!
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Absolutely true although vary to people depending to complexity of human being
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Please explain what you mean by ‘when there’s a mismatch’. Also, what is burnout?
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True
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❤
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Why are there always derogatory comments in these shorts? Always when it’s women talking they’re mocking them for whatever reason, especially their appearance. Why is YouTube algorithm recommending shorts to that demographic, and not the full videos? Always when it’s very short, easily digestible content, there seems to be people (predominantly men) who make inappropriate and anti-intellectual comments. Wouldn’t be surprised if short attention spans are correlated with a lack of critical thinking.
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agreed
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Social connection. Sure.
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This is a joke. No corporation cares about burnout. They'll just find someone else.
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اللهم صل وسلم على نبينا محمد
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Ugh, Templeton...
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0.o
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@pperri38
5 months ago
It’s about taking care of ourselves so we can take care of each other.
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