Tayte demonstrates planks with leg lift

Due to YouTube's recent changes on high resolution playback, it is sadly impossible to play high-resolution video with audio without client-side JavaScript enabled. Switch to SD quality or enable JavaScript to play your video with audio.

High Definition Standard Definition

Stats For Nerds

Theater

Video id : mED8zqGM6qY
ImmersiveAmbientModecolor: #cfd4dd (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: f1c1efd6e76c1dad828bfede45d70632cc8e795ace95bf26102ddfdf3bcbce8a9926af814e286a06be01aef5a5f5444b
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1730009747600 - unknown on Apple WebKit
Mystery text : bUVEOHpxR002cVkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true

Tayte demonstrates planks with leg lift

Jump to Connections

American Trail Running Association

3.62K Subs

Download

Redirect!

782 Views • Jun 18, 2019 • Click to toggle off description

For this week’s trail running training tips, Tayte shares a 10 minute running-specific core and strength routine he developed for the Active at Altitude Spring Trail Running Camp held this past May 14-19, 2019.

Metadata And Engagement

Views : 782
Genre: Entertainment
License: Standard YouTube License
Uploaded At Jun 18, 2019 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2022-12-17T10:39:42.981183Z
See in json

Tayte Pollmann