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Video id : mClkdF9ZTiI
ImmersiveAmbientModecolor: #baa48e (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1734635821508 - unknown on Apple WebKit
Mystery text : bUNsa2RGOVpUaUkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
8 Views • Jun 16, 2023 • Click to toggle off description
"🏋️‍♂️ Get your bench press game on point with these 4 essential tips! 💪 Whether you're a beginner or a seasoned lifter, this short video will show you how to improve your bench press technique and maximize your gains. From proper form to muscle activation, we've got you covered! 📚 Discover the secrets to a stronger and safer bench press today. Don't let your gains plateau, start implementing these tips and watch your strength soar! 🚀 #BenchPressTips #StrengthTraining #FitnessMotivation
Metadata And Engagement

Views : 8
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Jun 16, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-08-28T13:00:23.738046Z
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