Research shows that playfulness and curiosity are key ingredients for happiness and mental well-being.
This video dives into the science behind these powerful traits. You'll learn how they can:
Reduce stress and boost creativity.
Improve mental health and resilience.
Open doors to new experiences and lifelong learning.
Discover practical tips for:
Integrating playfulness into your daily routine.
Sparking curiosity and embracing the unknown.
Start living a happier, healthier life by playing more and learning more!
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Monday - Motivation
Tuesday- Affirmation
Wednesday- Insights
Thursday- Affirmation
Saturday- Open Topic
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