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0 Views ⢠Sep 6, 2023 ⢠Click to toggle off description
Mental health routines prescribe meditation and the practice of stress reduction habits to calm the mind and alleviate stress. This includes meditation, actively practicing mindfulness, yoga, and a nutrient-dense diet to ensure that the brain functions at its highest level.
flowwithhumandesign.com/holistic-health-practices-âŚ
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#HealingJourney
#HolisticWellness
#HumanDesignWisdom
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#DecodeYourDesign
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 6, 2023 ^^
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RYD date created : 2025-02-21T12:54:44.453386Z
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