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27,321 Views • May 1, 2024 • Click to toggle off description
But don’t underestimate your ability to liberate yourself from these chronic patterns . . . you have more control than you realize.
The first step to reclaiming your peace is to consciously identify the root cause of that pain. Ask yourself: “What is the one big domino I could shift that would make the most difference to my well-being?”
#Shorts #MatthewHussey #LifeAdvice #ChronicPain
Views : 27,321
Genre: Education
License: Standard YouTube License
Uploaded At May 1, 2024 ^^
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RYD date created : 2024-06-01T22:54:37.647503Z
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29 Comments
Top Comments of this video!! :3
Yes that's so true , I got rid of someone in my life . And I feel so much happier, it's like a weight of your shoulder .
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Being with a narcissist for over 2 years I gradually started having less and less energy, I was getting ill, head aches every day, kidney problems because of so much stress. Now I've separated with him for last two months it's crazy how much better I feel, how much more energy I have, I can do things all day and even though I'm suffering underactive thyroid that causes exhaustion, I still have energy in me
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This is exactly correct! People can do this to you, you valued these people very much and their ill treatment of you tires you, it is especially really hard to remove these same people when they are family or people you love
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Matthew is on-point. I say this from my own experience with chronic pain.
After 30 years of thriving after recovering from catastrophic injury, an event made my symptoms so severe I spent much of 7 years in various contortions related to the fatal position. The challenges were more than i could overcome in my own.
I spent just under a month at a pain rehabilitation program. I was ably to totally desensitize my central nervous system. All of my symptoms are manageable now. I am off of pain medicine. I can live again.
I have training in Cognitive Behavioral Therapy. That background helped me. But, I saw so many who had no such background arrive w walkers and leave without them.
So much is in our control. Never underestimate the power of our ability to re-frame our challenges, and the impact of deep breathing on our central nervous system.
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I love your posts. You are spot on with your advice. I have been through hell and back for the past 2 years . I think what you do is incredible and you are so passionate about it and what you say. You have helped me so much
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Thank you I needed this info,❤❤❤❤❤❤❤
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Need your words more than ever
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Mental patterns affecting my relationships with myself and other people and my outcomes in life.
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Amen❤
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Wow!! So true!
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I assume this would include Negative and Toxic family members. Just because your related dont mean u have to put up with their shit and put downs..❤
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❤❤❤thank you!!!
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The reason of any pain in life is unlimited as wish never ends.
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Important question.
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❤️❤️❤️
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Nice vedio 💖
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Nice one.One question please How can you mend a broken heart.Abd how can change people's situation Its easy for us to talk about it but the person who are facing these kind of situation is very hard I have been with n same situation.Especially when your in love for the first time And the person you I love with is trying to take advantage of you life And now I finally put a stop to his games And I kick his m out of my life close the door and say goodbye to him As simple as that We dont deserve men treated women cowardly like that
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Society.
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Past hell
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@jordinlee4908
6 months ago
This is well articulated, allowing for a person to isolate the problem with laser-like accuracy and then act. This 'short' can be life-changing.
🙏
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