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0 Views β’ Nov 20, 2024 β’ Click to toggle off description
When you're Thinking, you're choosing to ENGAGE with your Thoughts - whether it is consciously or unconsciously.
You're now in the middle of the mental activity π
Having Thoughts is a Passive Experience.
You may have Thoughts and decide not to engage with them. You can decide to simply OBSERVE them.
β¨οΈ You Are Not Your Thoughts β¨οΈ
full video on my Instagram @montsecaso
...
Mindfulness, Meditation Practice and Mindfulness, Mindful Thinking, Mindfulness Journey, Meditator, Choose Your Thoughts, Observe Your Thoughts, Self-Growth, Self-Awareness Journey, Detachment, Unconscious Mind, Conscious Mind, Subconscious Mind, Thoughts vs. Thinking, Conscious Awareness, Intentional Thinking, Intentional Living, Choose Your Focus, Awareness is Key, Be The Observe, Observe but not Absorb, Conscious Thinking, Inner Peace and Inner Growth Journey, Personal and Spiritual Growth, You Are Not Your Thoughts, Mental Health Tips
#mindfulness #mindfulnesspractice #mindfulnessjourney #meditation #mindfulthinking #observeyourthoughts #meditationpractice #chooseyourthoughts #consciousmind #detachment #mindfulnessmeditation #mindsetshift #innerpeace #behere #masteryourmind #empoweryourmind #thoughtsvsthinking #montsecasomindset #selfawareness #selfawarenessjourney #selfaware #betheobserver #awarenessiskey #personalgrowth
#mentalhealthtips
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Genre: Education
License: Standard YouTube License
Uploaded At Nov 20, 2024 ^^
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Rating : 3.667 (1/2 LTDR)
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RYD date created : 2024-11-20T22:53:58.917972Z
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