The closer people get to a finish line, the harder they will work to cross it. That phenomenon can be leveraged in what is called the “Illusion of Proximity” to create more effort (with less perceived effort!) and a higher likelihood of success.

Dr. Emily Balcetis, professor of psychology at New York University explains.

Full episode:    • Dr. Emily Balcetis: Tools for Setting...  
Show notes: hubermanlab.com/dr-emily-balcetis-tools-for-settin…

Social & Website
Instagram - www.instagram.com/hubermanlab
Twitter - twitter.com/hubermanlab
Facebook - www.facebook.com/hubermanlab
TikTok - www.tiktok.com/@hubermanlab
Website - hubermanlab.com/
Newsletter - hubermanlab.com/neural-network

Subscribe to the Huberman Lab Podcast
Apple Podcasts: apple.co/3thCToZ
Spotify: spoti.fi/3PYzuFs
Google Podcasts: bit.ly/3amI809
Other platforms: hubermanlab.com/follow

The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.