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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1740513533071 - unknown on Apple WebKit
Mystery text : ZWxnSmg4SDJHWUUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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45 Views • Jan 9, 2025 • Click to toggle off description
• Heavy weights: Best for muscle gain and strength with fewer reps.
• Light weights: Helpful for endurance and calorie burn with higher reps.
• Final Truth: Your diet and consistency matter more than just the weights!
Aapke fitness goals ke liye yeh video zaroori hai, toh miss mat karna! Agar pasand aaye toh like, comment, aur share zarur karein. ✅”
#FitnessMyths #HeavyVsLightWeights #Bulking #Cutting #MuscleGain #FatLoss #ProgressiveOverload #DietMatters #StrengthTraining #FitnessTips
• Heavy weights vs light weights
• Bulking and cutting myths
• Fitness myths busted
• How to bulk and cut correctly
• Muscle gain tips
• Fat loss tips
• Strength training for beginners
• Calorie surplus vs calorie deficit
• Effective weight training
Views : 45
Genre: Sports
License: Standard YouTube License
Uploaded At Jan 9, 2025 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/7 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2025-01-10T20:22:04.655613Z
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Top Comments of this video!! :3