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34,927 Views ⢠Apr 12, 2023 ⢠Click to toggle off description
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#meditation #selfimprovement #improvementpill
Views : 34,927
Genre: Education
License: Standard YouTube License
Uploaded At Apr 12, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.791 (125/2,263 LTDR)
94.77% of the users lieked the video!!
5.23% of the users dislieked the video!!
User score: 92.16- Overwhelmingly Positive
RYD date created : 2024-03-26T03:58:59.899795Z
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19 Comments
Top Comments of this video!! :3
My guy went from a cartoony guy to a Giga Chad
57 |
I started with 10 minute guided meditations. Now I can sit for 1 hour by myself.
1 |
you can meditate everywhere @anytime. meditating means staying focused.
7 |
Well here I am watching a video about meditation instead of meditating
31 |
âThe obsession will end when you love yourself enough to stop hurting yourself.â - Geneen Roth.
When a bad habit tugs you back toward it, love yourself enough.
3 |
I really think you should once try isha kriya by Sadhguru this meditation just changed my life
5 |
Bestest video
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Great analogy!
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Nonsense. Characterizing Guided Meditation as the easiest because "you dont have to deal with complete silence" is not why many people use it. Its guided because they want to know how to do it... and this helps go over the steps. You dont just decide to "be silent" with no instruction and thats all meditation is. This bad info is why people get turned off.
8 |
Its not really an easy form. It helps you learn and walk you through the steps but take in example of me. I have learning disabilities and with being neurodiverse it's really hard for me to mentally do mediations myself. Visualizing is hard and sometimes even following the guide is difficult. Its not really much easier for me to learn it but it's a method that works for how my mind works. And over time now that I've gotten used to guided meditations im getting better at being able to walk myself through some of it as I kinda memorize some of the exercises of the guides I use!
2 |
who is it talking
2 |
your voice changed
2 |
Characterising guided meditation as the "training wheels" of meditation is total BS.
4 |
@angelwalton6443
5 months ago
Game changer for living life with peace, love guided meditation đ§ââ
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