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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732257543288 - unknown on Apple WebKit
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24 Views • Aug 11, 2024 • Click to toggle off description
That’s right, whether you’re:
😣 Dealing with hip pain
😣 Struggling with bladder leaks
😣 Experiencing incontinence
😣 Managing an overactive bladder
😣 Feeling pelvic pressure or heaviness
These are all signs of pelvic floor dysfunction, and no matter if you’re 20 or 80, you deserve to live without them!
The key to preventing or healing these issues lies in your daily movements, breathing, and posture. 🌟
My tried and tested methods have helped thousands of people of all ages find relief, and it’s as simple as joining my 30-day challenge to get access to exercises like this one’ 🧘♀️
No matter what stage of life you’re in, you can take control of your health and feel amazing.
Comment “DEFINE” to join the waitlist for the Strong Hip 30-day yoga challenge 💫
#msunn #pelvicfloor #pelvicfloorexercises #pelvichealth
Views : 24
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Aug 11, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/20 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-08-11T13:07:35.370562Z
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56 Comments
Top Comments of this video!! :3
Define. THANK YOU
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Define. Thank you for the videos❤️
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DEFINE please 🙏
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Please I neef for tailbone pain from long sitting
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@kirstenharied1265
3 months ago
DEFINE .... And thanks! The breathing technique I learned from you has really helped with urgency!
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