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29,001 Views โข Jun 18, 2025 โข Click to toggle off description
If you're struggling with buttock painโespecially while sitting for long periodsโdefinitely check out this exercise. It could save your butt and provide relief in just 30 seconds!
***************************
Dr. Michael Rowe
Chiropractor | St. Joseph, Michigan
For effective relief from neck, back, or sciatica pain -- visit us at BestSpineCare.com.
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SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#sitbone #sitbonepain #sitbonepainrelief
Views : 29,001
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 18, 2025 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.993 (3/1,678 LTDR)
99.82% of the users lieked the video!!
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User score: 99.73- Masterpiece Video
RYD date created : 2025-06-24T18:06:46.535029Z
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42 Comments
Top Comments of this video!! :3
@DrRowe - I have been in excruciating pain for quite some while that shoots from aitting bone down my leg and calves to my heel bone. Sitting, sleeping, walking have all been painful for me. This amazing technique gave me instant relief. My muscles screamed joy. Thank you, thank you, thank you for sharing this video.
| 0
This is so easy to do, thank you so much! Have a great weekend โค๐
| 0
Thank you so much for this! I occasionally get that sit bone pain and have not previously found anything that helps to relieve it. This video is awesome ๐
8 | 1
This is excellent information! Thanks
3 | 0
Thanks doc.for your exercise. ๐ฎ
2 | 0
I love your practical techniques! Thank you!
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โค๐Hats off to help usโค
1 | 0
Cool , amazing ๐๐ป๐โคโคโค๐ฅฐ๐๐น๐thank you so much , be always blessed and healthy , happy ๐ ๐๐ป
1 | 0
Thank you for the update โค๐๐ผ
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Thank you Dr Rowe this really helps.
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Hello Doc. Great informative content indeed. Much appreciated for sharing your knowledge with us. Wishing you&yours Happiness prosperity. Cheers from SWEDEN ๐
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I'm going to try that right now. Thanks!
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My German shepherd will give me a ballie over her dead body. I hope this helps. I'm exhausted with sit bone, SI joint pain. I'll give this a try. Thanks.
6 | 0
Great exercise, thankyou so much Dr. Rowe
| 0
Grazie mille X Questo Video.
1 | 0
Thank you so very much I will try this out because I have sciatic pain back of my thighs and it gets stiff and it's hard for me to bend or stoop so I will try this out I have to buy a soft ball
| 0
Awesome! Will definitely try this! ๐๐ผ
| 0
excellent
| 0
Thanks.
1 | 1
@kendylhoudyshell1399
1 month ago
Great exercise Dr Rowe!!!
Thanks so much โค
Very helpful ๐
12 | 1