open dyslexic mode

Dive into that hormone cortisol and how to detox and where is likes to go.
Namaste,
Rebekah

#somaticyoga #yinyoga #vagusnervestimulation #yogaforvagusnerve #somaticexercises #yinyogaclass #vagalnerveyoga #myofascialreleaseyoga #somatics #somaticyin #yogasomatic #yinsequence #traumainformedyoga #stressreliefyoga #nervoussystemreset #bodyillumination #yogaforcortisol #somaticyogatolowercortisol #vagusnerveyoga #adrenalfatigue #somaticyinsequence #yinyogaforfascia #restorativeyoga #yogawithrebekah #cortisoldetox

SHINE YOUR LIGHT!
Rebekah✨ Body Illumination

Chapters:
00:00 somatic exercises with somatic yin yoga to lower cortisol

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Shine your light.
Namaste,
Rebekah
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This content is strictly the opinion of Rebekah Aramini Lupo and Body Illumination and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supple