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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1741879031313 - unknown on Apple WebKit
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51 Views • Jul 7, 2024 • Click to toggle off description
1. Band elevated hip ext to push-up 10-12x
2. Assisted pull up 10-12x
3. Alt. Reverse fly 10-12x per side
4. Bicep curl to shoulder press 10-12x
5. Tricep dips 12-15x
Go for 3 to 4 sets 💪🏼
Enjoy 😊
#upperbodyworkout #pushup #pullups #workout #workoutroutine #fitness #fit #fitlife #fitnessmotivation #motivation #gym #gymlife #gymworkout
Views : 51
Genre: Sports
License: Standard YouTube License
Uploaded At Jul 7, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-07-07T20:53:37.730339Z
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