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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1734669985492 - unknown on Apple WebKit
Mystery text : WUtaeVZ1bWVZbFEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Mar 5, 2021 • Click to toggle off description
Exercises include plyometrics, pushups, superman push ups, walking on hands, coordination, plyometric lunge jumps and many more.
Enjoy and have fun 😎
NOTICE: Exercise at your own risk. This video is only for entertainment purposes.
Full follow along workouts:
• Full Workout Videos | Follow Along
Get my Book 📙
bit.ly/LTStaySore
My Instagram:
www.instagram.com/bo_skitsko/
Check out the Gym Bo-Fit 🏋️♀️
bofitstudio.com/
YouTube Channel:
bit.ly/StaySoreYT
🎧🎤Subscribe and Listen to the STAY SORE Podcast:
Apple: bit.ly/StaySorePodcast
Spotify: spoti.fi/2JnE7eF
linktr.ee/bo_skitsko
📧boskitsko@gmail.com
Disclaimers by Bo Skitsko:
All opinions are my own. Not professional health advice, for entertainment purposes
Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Mar 5, 2021 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
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RYD date created : 2024-12-20T04:46:25.3087013Z
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@inhashurhot1005
3 years ago
Це дійсно круто. Well done 👍
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