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0 Views • 3 weeks ago • Click to toggle off description
Most people call this a “shoulder press” — but that’s missing the point.
This EMS version builds anti-rotation core strength, shoulder stability, and full-body posture control… all in one move.
This is what functional strength actually looks like.
💪Want To Build a Body That Performs As Good As It Looks?💪
Join our FREE 8-week Foundations program: www.trainerize.me/profile/activewave/?planGUID=337…
#EMS #ShoulderPress #CoreWorkout #FunctionalTraining #ActiveWave
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Uploaded At 3 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-09-16T16:58:50.018508Z
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3 Comments
Top Comments of this video!! :3
Great insights for compound effects.
Many thanks.
2 | 1
@activewave
3 weeks ago
This isn’t just a press—it’s shoulder rehab, core control, and full-body stability in one move.
Want more EMS breakdowns like this? Drop your hardest movement question below and I’ll demo it.
➕ Full workouts and deep dives are on YouTube — subscribe there and follow for daily tips.
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