3D Functional Strength Training Intro #internalmartialarts #strengthtraining #martialscience

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3D Functional Strength Training Intro #internalmartialarts #strengthtraining #martialscience

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Red Jade Martial Arts of McHenry

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317 Views • Sep 19, 2024 • Click to toggle off description

This new series will be using movements from Chinese internal martial arts to create 3-dimensional functional strength. A full explanation video of what is 3-dimensional strength will be coming soon and short exercise videos will follow. I am excited to share this training with you all.

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Views : 317
Genre: Entertainment
License: Standard YouTube License
Uploaded At Sep 19, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/15 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-09-21T13:21:43.047996Z
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Martial Arts

Kung fu

Tai chi

Taijiquan

Xingyiquan

Baguazhang

Xinyiliuhe

Fitness

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