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990 Views • Jul 11, 2022 • Click to toggle off description
It is the first step towards building a Dietary Habit with minimal added sugar in food and drinks, a health promoting eating habit worth putting in the effort to learn to inculcate.
Blessings,
Dr Chan
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Views : 990
Genre: Education
License: Standard YouTube License
Uploaded At Jul 11, 2022 ^^
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Rating : 5 (0/76 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2023-01-27T16:42:35.115734Z
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15 Comments
Top Comments of this video!! :3
Bring on your bigger challenges sir.
This is actually history for me now. I have stopped taking sugary drinks for about 9 months already. I had kopi c kosong for some time and then felt like kopi o kosong and teh o kosong are also good. I got used to them very easily.
I lowered all sugar and processed carbs as much as I could and I have been consistently losing weight and not feeling hungry for the past 9 months.
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Okay!💪😎🤚 I'm gonna do
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I will try tomorrow
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support Doctor
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yes !
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Yes I’ll try it! One day is totally possible if you said 30 days idk if I’d be up for that 😩
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Okee, today no honey in my tea and no cane sugar in my coffee, will be still adding some milk though!
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Ok let's go
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Yes, tea o kosong
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I am off added sugar for 24 days today
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Zero refine sugar more then 2 years still counting ,,
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I don’t use sugar in any of my drinks
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@Shannyyyyyyy
2 years ago
Very motivating Doctor
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