Fix Back Pain: Dr. Monte's Trunk Rotation Stretch 💯🔥#fyp #shorts #lowbackpain #stretch

Stats For Nerds

Video id : U44oAH_uAIY
ImmersiveAmbientModecolor: #e7d9c9 (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1027988 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 903e470d2a7f7da7f2f0777b78a263504e960bfc83de533f052fbc2bef2e03a36f74c8b34a188c709aca458d1e15981e
Proxy/Companion URL : woke-proxy.
Date : 1760175372959 - unknown on Apple WebKit
Mystery text?? : VTQ0b0FIX3VBSVkgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true

Jump to Connections

Geeked Rehab

33.3K subs

Download

PokeTranslate

160 Views • 2 weeks ago • Click to toggle off description

open dyslexic mode

Are you suffering from low back pain? In this YouTube Short, Dr. Monte demonstrates a simple and effective trunk rotation stretch to help you find relief and improve low back mobility.

This is an easy stretch that can be done by all ages and activity levels from beginners to experts. Add this into your daily routine!

Disclaimer: Always consult with a healthcare professional before starting any new exercise routine.

#BackPainRelief #Stretching #BackPain #PhysicalTherapy #BackHealth #DrMonte #Mobility

Metadata And Engagement

Views : 160
Genre: Education
License: Standard YouTube License

Uploaded At 2 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2025-09-24T00:20:04.538457Z
See in json