PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d3d6ce (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 3f77aa25efcf2391edd81a8ff2a10cc482f38ee5b4808b3e0074d85ef1e643fa18d48fb505d00db548bee31405920745
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1744043258789 - unknown on Apple WebKit
Mystery text : VFpiNXdpZHBBb28gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
133 Views β’ Mar 17, 2024 β’ Click to toggle off description
Gain muscle with this exercise to be able to do more push ups and get good at calisthenics. Isometric workout for more push ups.
Calisthenics workout to grow muscles and get stronger doing push ups.
How to get stronger to do more push ups, improve fitness, grow muscle, improve health and get good at calisthenics.
Training at home without spending money.
#calisthenicsworkout #calisthenicsbeginner #calisthenicsforbeginners #shoulderpain #shouldertraining #backworkout #pushup #pushups #pushupschallenge
Views : 133
Genre: Sports
License: Standard YouTube License
Uploaded At Mar 17, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
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User score: 0.00- Overwhelmingly Negative
RYD date created : 2024-03-18T10:49:08.101788Z
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