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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1067700 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 987d720f08d2ea30f27a761ae10299f558053707b4baa88edd9b83fac3369a9e22ddf82dec72a9ea82a8741c0387a776
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Date : 1759785721222 - unknown on Apple WebKit
Mystery text?? : U1ZCdC1mN25ydncgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
13,355 Views โข 4 weeks ago โข Click to toggle off description
Views : 13,355
Genre: Education
License: Standard YouTube License
Uploaded At 4 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.938 (9/575 LTDR)
98.46% of the users lieked the video!!
1.54% of the users dislieked the video!!
User score: 97.69- Overwhelmingly Positive
RYD date created : 2025-09-13T18:32:30.978552Z
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15 Comments
Top Comments of this video!! :3
The old school steel strands are great for this. And because thereโs a strength curve, itโs considered manly as well as rehabilitative mobility work.
| 0
Face pulls with a band?๐ฎ I always did them with a weighted pulley on the cable machine. Build up that back. Since going to physical therapy myself, I have learned that bands aren't crazy anymore. Slow and methodical. I do find that I have to lean back so that I'm not pulled into the machine; all for stability
1 | 1
Face Pulls were taught wrong by everyone for decades. She should bring her hands to her ears first then the elbows should follow out to the sides. Slowly with a squeeze the way you teach us. I like how you always have us starting our sets with each side individually. That forces symmetry ! Lack of symmetry is a major cause of injury !
1 | 1
For starters facepulls should start with the band connected to the pole above your head. That's probably why you find them overrated. You're doing them wrong.
2 | 0
When do yโall work teeth?
| 1
Yeh Y raises are much better
| 0
Tha band is too high it should be more waist height
| 1
Can i get band please
| 1
@SaoirseAnthony
3 weeks ago
I was taught face pulls by pulling back into a W shape with thumbs facing behind you. Is that wrong? I use the cable machine for it. I like it.
6 | 1