PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c7b996 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 9010d9308774914c778628b61c62e5e2de6231b84050fbb309f41090e46fa88106f40ada0f505cfeacb28c2d949ee09b
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1734610247706 - unknown on Apple WebKit
Mystery text : Uld5OGxEV1JPTzQgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
180 Views • Jun 22, 2022 • Click to toggle off description
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WORKOUT DETAILS
✨2 options: Complete 4 rounds of each exercise before moving to the next OR Complete each exercise back to back (in a circuit) for 4 rounds
✨Rest 20-30 seconds between each set or exercise
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1️⃣Close grip lat pull down 12
2️⃣Rows 12
3️⃣Curl w/ extension 12
4️⃣Alt. hammer curls 30
#31weekspregnant#fitpregnancy#gymworkout#homeworkout#backandbicepsworkout#backworkout#bicepworkout
Views : 180
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 22, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2022-06-30T00:45:20.103356Z
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