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Time Stamps:
Intro (0:00)
EFT is a somatic approach because it addresses the mind and the body (1:45)
What is EFT emotional freedom? (3:51)
Why this tool is important for travel (5:37)
When you feel uncomfortable (7:51)
Meditation can be a powerful tool, especially when traveling (10:14)
What is the most common block for people trusting their gut? (12:35)
What does it look like to have a true channel of intuition? (15:22)
Biggest takeaway from the experience (18:03)
What is your takeaway from this episode? (19:43)

On this episode of Roaming the Now, we speak with Valerie Greene who is a Transformational Life Coach, Certified EFT and NLP practitioner, experienced in working with different branches of military, specifically families. She reveals how EFT—a somatic approach that harmonizes the mind and the body—can unlock emotional regulation and freedom. Rooted in ancient Chinese medicine and the concept of neuroplasticity, this tool is instrumental for those on the move.

Discover why EFT is so essential for traveling, offering a unique method to regulate emotions during stressful situations and helping us maintain balance when we feel uncomfortable. Learn how this technique is a powerful tool that can enhance the travel experience.

We further explore the role of intuition in travel, discussing common blocks people face when trusting their gut and how to cultivate a true channel of intuition. This conversation is underscored by real-life experiences, including impactful moments from backpacking in Southeast Asia.

The episode wraps up with key takeaways and lessons learned from both travel and the practice of EFT. We also touch on the vital importance of asking for help and how there are always ways to heal.

Don't miss this deep dive into EFT, traveling, and emotional freedom. Tune in to this episode of Roaming the Now and step into a new level of stress reduction, self-discovery, and emotional balance.

#EFT #Traveling #EmotionalFreedom #StressReduction #Intuition #RoamingTheNow

More About Valerie Greene:
Valerie Greene is a Transformational Life Coach, Certified EFT and NLP practitioner. She began her career in Stuttgart, Germany, working closely with the US Military community as a certified holistic nutritionist, a Licensed HeartMath Biofeedback instructor, a certified hatha yoga teacher, and a certified Life Coach. She empowered American soldiers and their families to transform their lives and has helped over 3,000 individuals embark on their own personal recovery journeys.
Now, as a Transformational Life Coach and EFT practitioner, Valerie specializes in helping her clients release trauma, rewrite stories from their pasts, and eliminate negative beliefs by rewiring the subconscious mind. This, in turn, produces permanent and life-changing results. After just a few private 1:1 sessions, Valerie has assisted her clients in doubling their income, finding inner peace and self-love after trauma, and overcoming anxiety and depression.
W - valeriegreenecoaching.com/
IG - www.instagram.com/valeriegree...

About Marisol Camacho - Expat Life Coach:
Marisol Camacho is a Expat Life Coach, certified through iPEC, and a Certified Trauma-Informed Facilitator. Her mission is to empower individuals to create extraordinary lives, thriving careers, and meaningful relationships while embracing a life of freedom as expats. With a holistic approach to well-being, Marisol guides her clients towards achieving harmony and success in all aspects of their expat lives. Through her signature LIVE methodology, she provides invaluable support and guidance, helping clients navigate their expat journey with unwavering confidence and a sense of purpose. Whether you're aiming to establish a thriving career abroad, cultivate deeply fulfilling relationships, or simply live life to the fullest, Marisol is the coach who can make it happen. With her expertise and unwavering dedication, she will help you turn your dreams into reality and experience the freedom-filled lifestyle you've always desired. Unlock the full potential of your expat journey with Marisol Camacho, and embark on a transformative path to freedom, fulfillment, and a life beyond boundaries.

Stay Connected - www.connectwithmarisol.com

#expat #travel #livingabroad #freedomlifestyle #intuition #expatlife #eft #meditation