🍑Unilateral Glute + Calf Burnout 🔥#glutes #glutesworkout #youtubeshorts #fitness

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60 FPS video

Kiran Chandra

230 subs

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1,098 Views • 3 months ago • Click to toggle off description

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Stop sleeping on these underrated moves 👀👇

✅ Unilateral Hip Thrust
✅ Step-Up
✅ Calf Raise

This trio = better balance, glute growth, joint strength & sculpted calves 💥

Add to your lower body day or do it as a mini finisher. Trust me, you’ll feel it.

Save it. Try it. Tag a gym girl who skips calves 😜

#GluteWorkout #UnilateralTraining #CalfGains #HipThrusts #WomenWhoLift #LowerBodyBurn #StrongerWithKC #LegDayIdeas #FitnessForHer #FunctionalStrength #BootyWorkout

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Views : 1,098
Genre: People & Blogs
License: Standard YouTube License

Uploaded At 3 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/14 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2025-06-23T05:10:49.528365Z
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