High Definition Standard Definition Theater
Video id : PNbgtMBGZJY
ImmersiveAmbientModecolor: #afa89e (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: d6cd5a94c1b8c2111e43c09de9cbd9ad01bd30b1b176b4aa9e03ae854d5b88e140e5fcb22d21179ebce3a3070d3deebb
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1731603523636 - unknown on Apple WebKit
Mystery text : UE5iZ3RNQkdaSlkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
7 Views • Nov 8, 2024 • Click to toggle off description
"As we settle into the supported poses of restorative yoga, our bodies and minds begin a powerful
shift—from the busy, active beta brainwave state to the deeply calming alpha state.

This is the secret of restorative yoga: by transitioning from beta to alpha, we activate the body’s natural healing processes. Muscles release, the nervous system calms, and profound relaxation takes over. In this alpha state, the body can truly restore itself, bringing us back to balance, health, and inner peace.

The magic of restorative yoga lies in this shift—from beta to alpha—creating space for deep healing and renewal. Embrace the stillness and let your body work its wonders."

Vicky
www.instagram.com/vickytomskyoga/
   / @vickytomskyoga  
www.vickytomskyoga.com/
Metadata And Engagement

Views : 7
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 8, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2024-11-10T13:41:08.36463Z
See in json
Connections

1 Comments

Top Comments of this video!! :3

@larissabernshtein9553

4 days ago

Thank you ! Let’s start ❤

|

Go To Top