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0 Views • Apr 13, 2024 • Click to toggle off description
Great Workout for your Engine, Core and Back

3 rounds of
40 sec on / 20 sec off

Heel to Butt
Alternating Bent Over Dumbbell Rows
Lying Leg Raises
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Keep pushing and enjoy the process!
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Interested in 1:1 coaching? Visit my website. Link in bio.
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Looking for great protein?
Check out @vedgenutrition and use code CREAMFITNESS (link in bio) 🙏

#hiit #workout #gymmotivation #fitness #bodybuilding #veganbodybuilding #absworkout #naturalbodybuilding #creamfitness
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Uploaded At Apr 13, 2024 ^^


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RYD date created : 2024-11-27T15:02:46.9918541Z
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