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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: b6823dfd9dcc704b0d921949777d82a03d546073830ca2e5c99fda9af8ea38b4d7dc5fdd212d82297c86d84d735f74b9
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Date : 1739005473679 - unknown on Apple WebKit
Mystery text : TjZURllzcGZHRHcgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
215,498 Views • Jul 13, 2023 • Click to toggle off description
Views : 215,498
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 13, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.882 (417/13,696 LTDR)
97.05% of the users lieked the video!!
2.95% of the users dislieked the video!!
User score: 95.58- Overwhelmingly Positive
RYD date created : 2024-05-06T15:49:29.559077Z
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85 Comments
Top Comments of this video!! :3
😂😂😂 this dude is unintentionally fu
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I don’t get sore when I use proper form and rest unless it’s a new muscle group I’m targeting. Totally agree with this. Being sore could mean something completely different than gains
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My man really is blessed. Good growth in life brother.❤
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ty u just helped me to get back at it and got ur self a new sub thanks again
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Yep! I do drop sets with 35lb dumbbells as my starter and do a whole workout. then grab my 30lbs do the workout again always, pushing my sets to failure with proper form as focus and slow controlled movements only with 5 mins or more between sets of rest. Still get sore after and definitely had growth
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2nd day at the gym(was doing home workouts prior to this. Basically never been to a gym before) and I'm currently really sore.Tomorrow I'm gonna hit a leg workout but I'm not confident if I'll be able to do my exercises properly. Should I skip or should I still go?
PS:- 2nd day at the gym and a really jacked guy helped me correct my form for lateral raises. I didn't ask him for help but he came up to me on his own and helped me out. It was truly a wholesome moment that I've only seen on YouTube videos. Never really experienced it firsthand. I guess all big guys are nice in general. 😊
26 |
Bro you look so calm your physique like a perfect MMA fighter
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Whenever this guy speaks it feels so calm
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Your relaxing voice❤ OMG I'm in love. Wait..m I'm way too old lma😂
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He not saying soreness is bad. You tell by time and seeing gains and strength improvement later on. We all feel the pump that the exercises gives us. The growth is thru the recovery process. Along with a good diet.
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im more sore the further i go up i weight but it actually prevents me from trainig as much so im considering stepping back and doing more. gains have slowed becasue of it .
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This actually made sense thx man
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literally needed this just now
feeling sore in some parts but not in others
might look over my form or resting sessions
2 |
After working out for a while you’re just not going to get sore easily. Usually if I’ve got a good pump and my muscles are fatigued enough that my volume drops off, I know I’ve worked plenty.
49 |
My indicator for a good push day is if I cant hold an upright position on a dip station without shaking like its 2012, then I probably did good.
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I needed this so much thanks for this
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I have bros voice as a bedtime story
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I love your channel.❤
2 |
Awesome physique buddy, I'm 70 and still looking for half your shape.🏋️♂
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@GoodGamer5610
1 year ago
Don't push yourself too much brothers, I once hitted gym then my progress slowly going well, one day My trainer forced me to push too much so I listen to him then I had a huge waist pain stroke, I had to do the x ray about it because this pain lasted 2 months resulting into sore . be aware how hard you go yourself. also stay focused on gym
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