High Definition Standard Definition Theater
Video id : MYKw6WQ0fUQ
ImmersiveAmbientModecolor: #e0bc95 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 387f111d125dc1c874202f7ca974e35e2f73a5ced5fe96e4a0fd64a4c7269b97ba09ca594af9b010643585217daf89f9
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1734671483938 - unknown on Apple WebKit
Mystery text : TVlLdzZXUTBmVVEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
1 Views • Sep 11, 2024 • Click to toggle off description
Perfect Squat Form: How to Do Squats for Maximum Gains | #shorts #squat #legs #squatchallenge

Master the squat with this quick guide on proper form! Squats are one of the best exercises for building lower body strength, improving mobility, and burning fat. Whether you’re a beginner or a seasoned gym-goer, perfecting your squat technique is essential for maximizing results and avoiding injury. Watch this #shorts video to learn how to squat correctly and start boosting your leg gains today!

#squat #legday #squatform #fitnesstips #strengthtraining #lowerbodyworkout #shorts #squatchallenge #squats #squateveryday #youtubeshorts #gym #gyminspiration #gymtips #gymmotivation

How to do squats
Perfect squat form
Squat technique
Lower body workout
Leg day
Squats for beginners
Strength training
Functional fitness
Full body workout
Fitness tips
Fitographer malik
Fitographer
Leg workout
How to do squats
Squat challenge
Harshit malik
Malik
Metadata And Engagement

Views : 1
Genre: Sports
License: Standard YouTube License
Uploaded At Sep 11, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2024-09-11T14:11:45.751368Z
See in json
Connections
Nyo connections found on the description ;_; report an issue lol

7 Comments

Top Comments of this video!! :3

@chodichpoyavan8106

3 months ago

4x than your weight

1 |

Go To Top