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Audio Format: 140 ( High )
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0 Views β’ Oct 3, 2021 β’ Click to toggle off description
Need tennis elbow treatment? Well here are 3 ways for instant tennis elbow pain relief. These include:
1. Tennis elbow massage along your forearm muscles
2. Tennis elbow exercise using isometrics, with or without weight
3. Less typing and phone usage
#tenniselbow #fitness #physio
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CHAPTERS
00:00 Tennis
00:09 Massage
00:26 Isometric exercise for tennis elbow
00:42 Computer and phone time
00:53 Outro
Views : 0
Genre: Education
License: Standard YouTube License
Uploaded At Oct 3, 2021 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-11-29T04:30:53.8838213Z
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3 Comments
Top Comments of this video!! :3
Iam just having elbow pain almost 1 month and yet cured totally
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@LettersByFiona
3 years ago
This was very helpful thank you!
1 |