Dive into our conversation with Dr. Stephanie Werner, who challenges conventional detox methods with her insights on the carnivore diet for addressing complex conditions like neurodegenerative diseases and autoimmune disorders. She explores the significant impact of modern lifestyles and synthetic materials on our health, emphasizing the importance of thyroid function, gut health, and the gut-brain connection. Through her personal journey from nursing to naturopathy, Dr. Werner shares her belief in the body's inherent healing capabilities, inspired by her own health challenges and athletic pursuits.

We delve into the nuanced distinctions between depuration and detoxification, highlighting the importance of the body's natural elimination processes and the potential risks of aggressive detox methods. Dr. Werner also discusses dietary influences on body odor, inflammation, and the specific benefits of the carnivore diet for conditions like PCOS, underscoring the value of high-quality meat for gut health and overall well-being.

This episode offers a wealth of insightful ideas and practical advice for functional medicine providers looking to deepen their understanding of diet, detoxification, and patient care. Dr. Werner's expertise provides a fresh perspective on holistic health approaches, making this a must-listen for those interested in the latest trends in functional medicine and specialty lab testing.