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Finding Hobbies: A Strategy for Overcoming Addiction
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107 Views • Apr 3, 2024 • Click to toggle off description
In this segment, we explore the importance of engaging in hobbies or interests as a way to cope with feelings of depression or anxiety, especially when trying to break away from substance abuse. Whether you already have a hobby or are searching for one, discovering activities you love can provide a healthy outlet and contribute to your overall well-being.

#OvercomingAddiction #MentalHealth #wellbeing
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Uploaded At Apr 3, 2024 ^^

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RYD date created : 2024-09-30T22:47:34.0195505Z
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How To Cope With Anxiety
how to cope with anxiety and depression
how to cope with anxiety attacks
how to cope with anxiety ted talk
mental health
addiction
recovery
depression
relapse prevention
anxiety
motivational interviewing
sex addiction
substance abuse
awareness
recovery approach
stress
journey
psychology
advice
drug addiction
recovering addict
coping
social
theory
influence
perception shifter
raju patel
criminal behaviour
bereavement
relationship issues
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