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9,163 Views โข 2 years ago โข Click to toggle off description
You've been taught all your life to be โpushed to be strong.
But we are human beings. Even the machine cannot run 24 hours, nonstop for weeks, it will collapse. You have done too much to your body in all your lives, so now just relax. If you feel tired the whole day, do the breathing, and bring in more oxygen into your body, why? The more oxygen you bring to the lung, the more you energize the body.
Views : 9,163
Genre: Howto & Style
License: Standard YouTube License
Uploaded At 2 years ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.912 (13/581 LTDR)
97.81% of the users lieked the video!!
2.19% of the users dislieked the video!!
User score: 96.72- Overwhelmingly Positive
RYD date created : 2023-04-18T23:27:54.918526Z
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53 Comments
Top Comments of this video!! :3
Thank you Master Goh for all you do. I followed your shoulder exercises after surgery during the pandemic. I could not go to physical therapy due to social distancing. It helped me a great deal.
2 | 0
Thank you Austin for all you do for us!! Your exercises have been a God Sent to me!!
2 | 0
Your channel is worth watching!!! Death is inevitable but living a life with unnecessary suffering comes with an aid to make it livable thanks to your aid in our life.
2 | 1
We need to learn to breathe deeper and exhale slower as our default breath if we want to be as healthy as we can.
9 | 1
100% correct. Thank you Sifu.
1 | 1
Thanks ๐
1 | 1
You help me so much ! Blessings back to you!
2 | 1
Where are you, Austin? I hope you are well.
1 | 0
I play your vedios mr.Austin a lot of times in the day๐๐
2 | 1
Very true
| 0
๐
2 | 0
Love ya master !
| 0
This is true as when I was in for days with margin I was ill
And a nurse told me this it puts air back your body and brain
3 | 1
@austin Goh do you have any exercise for COPD?
1 | 1
Thank you sir!
Could you please do a video about knock knees and how to fix it?
| 1
Always good advice thankyou
| 1
I like the organic natural pathic through vitamins minerals food organic doctors I watched the video where the the doctor said that if you breathe in you don't get more oxygen because you need carbon monoxide the stuff you breathe out in order to exhaust the oxygen so just breathing in does not necessarily mean that you're getting more oxygen by a lot depending on how much common monoxide you have in your body is how much oxygen you take in. Is this what you believe too or not
| 0
Austin, could you pls demonstrate and describe the Wim Hof Method? Thanks ๐
| 1
๐
2 | 2
@RhondaR777
2 years ago
Thank you. People today judge one another on their accomplishments rather than on their character, kindness, willingness to love others and forgive.
20 | 5