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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732774084851 - unknown on Apple WebKit
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2 Views • Oct 30, 2024 • Click to toggle off description
So, your baby is still “high” in your pelvis and you really want to help baby drop down a bit. Go grab your birth ball and get ready for a ride!
Instead of vigorously bouncing up and down on your ball, try HIP CIRCLES!
This fluid motion can help your baby drop into your pelvis and labor to progress. Gently gliding around the ball can help loosen up the muscles in the pelvis and lower back and ligaments, allowing everything to open up. Don’t forget to circle in both directions since we may not know which direction your baby needs to shift!
Rocking back and forth on the ball is also helpful. This rhythmic movement can be very calming for the parent. Like circling, rocking can help release tension in your pelvis and help bring your baby down onto your cervix. The contact of the baby’s head on the cervix can produce prostaglandins and stimulate contractions which can help labor progress!
➡️Did you try this in your labor? Tell me about it! 👇
Views : 2
Genre: Education
License: Standard YouTube License
Uploaded At Oct 30, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-10-30T13:20:55.577097Z
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