Try this!! BFR training is the new big thing for workouts and rehab 💯🥵 #exercise #fitness #athlete

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Blood flow restriction therapy has been around for decades, but is just now hitting the mainstream. This tool is a great way to get the most out of your training or rehab. This can improve the performance of top level athletes all the way to post surgical geriatric patients. There are certain specificatioins that need to be followed to get the optimal results and to be done safely.
Always consult your medical professional to determine the best options for you. This treatment is recommended to be performed with a professional initially. Follow all the proper precautions and contraindications for BFR.

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RYD date created : 2024-10-20T05:35:57.762765Z
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