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85,943 Views ⢠Jun 2, 2023 ⢠Click to toggle off description
No matter what your sleep situation is, this video is sure to help you sleep better. By following the tips in this video, you'll be able to fall asleep faster and stay asleep longer, allowing you to wake up feeling refreshed and ready for the day!
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Views : 85,943
Genre: Education
License: Standard YouTube License
Uploaded At Jun 2, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.945 (88/6,370 LTDR)
98.64% of the users lieked the video!!
1.36% of the users dislieked the video!!
User score: 97.96- Overwhelmingly Positive
RYD date created : 2024-11-08T03:34:31.03168Z
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50 Comments
Top Comments of this video!! :3
Bring intensity to your day, work like hell . You'll sleep within 5 minutes.
148 |
What about when I can't sleep because I can't stop thinking about that one argument I had with a classmate five years ago?
44 |
Thank you
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Weirdly enough, a warm shower before going to bed helps me relax and makes it easier to sleep
1 |
The only time I have a problem falling asleep is when even a small lamp is on. My room is blinding black while I am sleeping.
28 |
Yes,i need thisđ
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These 3 things are so common sense that everyone who has difficulty sleeping has tried hundreds of times.
22 |
watching the video on my PC with a hot cup of tea on a hot summer evening
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I always move eyes very rapidly while sleeping to get easy access to REM mode. Always works
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Still morning? No wonder im still tired
1 |
Tks
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The video doesn't say what shower you should take. I read in one book that a warm/hot shower helps to lower you body temperature. Yeah, sounds like a paradox, but it still works this way. It's not cold shower. Cold shower will help you to wake up in the morning.
Besides that, when you are cold, you can't fall asleep either, so don't lower you body temperature too much, sometimes the opposite is better and you should get warm, put something warm on or cover yourself with a thick blanket.
3 |
This popped up after the last video I watched before sleeping
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I already follow all of this but still can't sleep so
2 |
This is exactly what I needed,I was wondering why I can't fall asleep... faster
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My strongest advice. Is to shower using cold water at night. If u need u can have a warm shower afterwards but not too long cuz it's bad for ur face. Causes acne.
Also a cold shower helps with reducing pimples and acneđ
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Ive done the tird thing all my life đ
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Love how buff you draw your guys đ
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Fastest method. Cool the room, place a heating pad at the foot of your bed. Make sure it's already heated before you get into bed.
Now just jump in bed, place your feet on the warm - hot pad and boom. 5 minutes & you're sleeping.
We normally don't fall asleep until our feet warm up when you lie down in bed so if you can speed up that process you fall asleep much faster.
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@hashtag7051
1 year ago
Me:*searching how to not fall asleep during studying*
Saw this video
Thanks Bro
162 |