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Video Format : 136 (576p) mp4 | h264 | 44100Hz | 874201 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Date : 1759787531664 - unknown on Apple WebKit
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66 Views • 6 months ago • Click to toggle off description
What is Slip Vertebra (Spondylolisthesis) ?
A slip vertebra occurs when one spinal bone (vertebra) moves out of place over the one below it, often due to injury, aging, or poor posture. It can cause back pain, stiffness, and nerve compression, leading to sciatica or numbness in the legs. People who sit for long hours or lift weights incorrectly are at higher risk. Regular core strengthening, good posture, and stretching can help prevent or manage it. Severe cases may need medical treatment or surgery. Listen to your spine before it’s too late!
#SpineHealth #Spondylolisthesis #BackPainRelief #PostureMatters #CoreStrength #NeckAndBackCare #HealthyLifestyle #StayActive #WellnessJourney
For details
contact at
7259669911, 74115 71002
Website- www.neurowellness.in
Views : 66
Genre: People & Blogs
License: Standard YouTube License
Uploaded At 6 months ago ^^
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Rating : 5 (0/3 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2025-03-18T19:33:47.990767Z
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