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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 298 (720p60) mp4 | h264 | 44100Hz | 3460665 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: f4bf23880d100b1bf67a508d08d5b2f7b3324ccafd7710b095267e280af344e5a309aa876ea0b7880fabb0b87237a0e2
Proxy/Companion URL : woke-proxy.
Date : 1759862449694 - unknown on Apple WebKit
Mystery text?? : Rml5T3U3Mnh6N1UgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
4,846 Views β’ 2 months ago β’ Click to toggle off description
Views : 4,846
Genre: Sports
License: Standard YouTube License
Uploaded At 2 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.962 (3/312 LTDR)
99.05% of the users lieked the video!!
0.95% of the users dislieked the video!!
User score: 98.58- Masterpiece Video
RYD date created : 2025-08-06T05:21:29.03793Z
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102 Comments
Top Comments of this video!! :3
Fuk man this is next level shit well done. Havent been able to do any circuits for a few weeks my elbow is in alot of pain any ideas about what i could do to replace it
2 | 2
This has got me fired up to beat my measley 3 rounds! Thanks man!
1 | 1
I forgot to order those ab rollout wheels. My gym is so overwhelming to do every day though so not sure I have the time. Focusing on deadlifts and squats repetitions. Made a big difference and doing Dragonball Super training now π
4 | 1
Yo your looking like beast, cut n jacked keep up the good work
3 | 3
Beast!!!!
2 | 1
Congrats on the huge PR! ππ Also, you're looking like a competitive natural bodybuilder now
3 | 1
That's an awesome time, great job. Keep pushing it man π
3 | 2
Awesome!! πͺ
3 | 1
Too legit to quit
8 | 1
Needs more sandbag π
Jokes aside, looking good bro. Hereβs a question for you, when youβre on a deficit do you struggle with your energy levels? Every time I cut I have such an issue with my energy levels going up and down up and down, no matter how many tweaks I do. I recently heard about using a potassium supplement to keep your energy levels up when cutting but I donβt know if youβve found something that helps you with this issue, if you even have it that is
2 | 1
Raw masculinity
5 | 1
Fast as fuck boi πββ
4 | 1
Looking good mate
1 | 1
Don't mind me. I'm just pretending I'm working out in my cluttered and disorganized garage π
7 | 3
Otherworldly man!
1 | 1
Itβs crazy how much endurance / work capacity youβve built. Mr 115lbs, paired with massive strength on the bag π
add in the barefoot running - unbreakabke ma
3 | 5
unstoppable
3 | 1
Just got your sand bag training book. Sand too. Just waiting on the bags themselves. New kind of training for me. Really looking forward to it!
Edit: we have a disabled child (quadriplegic). I have to move him from bed to chair to car, etc. Iβm not a spring chicken anymore. I realized I need to get in better shape for my boy. Sand bags should be the ticket.
1 | 1
The cut must be doing you alot of favors with the Calisthenic Circuits. Lol
4 | 6
@thestonecircle
2 months ago
Neutral Pullups
Diamond Pushups
Y Rollouts
Dips
5-3-2 Circuit
9 Rounds
(360 Reps Total)
21 Minutes 12 Seconds
41 | 17